Relative Happiness and Absolute Happiness

Relative Happiness and Absolute Happiness

Second Soka Gakkai president Josei Toda taught that there are two kinds of happiness: relative happiness and absolute happiness.

Relative happiness speaks of a condition in which one’s material desires or immediate personal wishes are satisfied. While there is no limit to what we can hope or wish for, there is always a limit to what we can have materially and how long we can hold on to it. For example, we may get something we want at this moment, but the fulfillment we enjoy from getting it will not last. Through effort and planning, we may develop and adjust our circumstances to our liking, thinking this is happiness. But should those circumstances change or disappear, so will our happiness. Such happiness is called relative because it exists only in relation to external factors.

In contrast, absolute happiness means that living itself is happiness; being alive is a joy, no matter where we are or what our circumstances. It describes a life condition in which happiness wells forth from within. It is called absolute because it is not influenced by external conditions. Attaining Buddhahood means developing absolute happiness.

Beyond the troubles of just getting by in life, we often face unexpected problems. Happiness does not depend on whether or not we have problems, but how we perceive and deal with them. To cite an analogy, a person of little strength and experience who encounters a steep mountain path will view it as a daunting obstacle. But a strong, experienced hiker can confidently ascend a steep trail even while carrying a heavy backpack, enjoying the view along the way. In a similar way, one who has firmly established a life condition of absolute happiness can confidently face any difficulty. Problems can even become an impetus to bring forth a powerful life force, enabling one to calmly and confidently overcome any challenge.

For a strong mountain climber, the steeper and more rugged the mountain, the greater the enjoyment. Likewise, a person who has developed the wisdom and life force to overcome hardship will find society, which is rife with problems, to be a place for the creation of value and fulfillment.

SGI President Ikeda states: “Ultimately, happiness rests on how we establish a solid sense of self or being. Happiness does not lie in outward appearances nor in vanity. It is a matter of what you feel inside; it is a deep resonance in our lives”. In addition, the things that constitute relative happiness, such as possessions, relationships or circumstances, all disappear upon death. Absolute happiness, however, which is the life condition of a Buddha, exists on the level of life that is eternal and transcends life and death. It is a benefit that we can carry with us lifetime after lifetime.

Source: Daibyakurenge, October 2010, Soka Gakkai monthly study journal.