Simple and Clear Explanation on Chanting Daimoku
"Chanting is a process of polishing and forging our lives, which is why our faith is so important. Consequently, the benefit of chanting Nam Myoho Renge Kyo is absolutely not dependent on the amount we chant.
What matters is that we chant to our own heart's content, the amount that feels right and satisfying for us.
Nowhere in his writings does the Daishonin say we should chant a specific quantity. The efficacy of our prayers is influenced by the strength and depth of our faith, and by our determination and attitude.
At the same time, sincerely resolving to chant a specific amount is also an expression of faith.
We can chant the amount we've decided on each day, while continually renewing and deepening our resolve. It's also important that we chant honestly and openly, just as we are.
All of us face times of worry, anguish and sadness in our lives. When we do, we can feel free to go straight to the Gohonzon with our suffering and chant about it wholeheartedly, just like a child seeking its mother's warm embrace."
"Being human, it's quite natural for our minds to wander, for all sorts of thoughts and memories to surface. There is no set form or pattern for how we should pray. Buddhism emphasises being natural. Therefore, simply chant earnestly without pretence or artifice, just as you are. In time, as your faith develops, you'll naturally find it easier to focus your mind when you chant.
It's natural for prayers to centre on your own desires and dreams. By chanting very naturally, without affectation or reservation, for what you seek most of all you'll gradually come to develop a higher and more expansive life-condition.
Of course, it's perfectly fine as well to chant with the resolve to become a bigger-hearted person or for the welfare of your friends and for kosen-rufu - the happiness and flourishing of all humankind."
- Daisaku Ikeda
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